what i learned in the last twenty years or so is that I am the sole judge and jury about what my limits will be. And as i look toward the horizon of the next twenty years , it is no....no limit. I've grown as old as i can possibly be; the ageing has stopped here, and now i just grow better.So my choice; my responsibility ;win or lose, only i hold the key to my destiny.i always try looking inside my self for strength and confidence and inshalah it is there all the time by his almighty help .